Skincare And Self Love - R U Okay Day

 

Having struggled with debilitating cystic acne for years myself, I know first hand the powerful connection between loving your skin and loving yourself.

On this episode, we're talking about the connection between skincare, self love and mental health to highlight  R U Okay Day.

Started by a suicide prevention charity, R U Okay Day aims to start life-changing conversations and create a more connected world.

Do you know how the people in your world are really going?

 

 

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Episode Summary - Skincare And Self Love - R U Okay Day

 

Life's ups and downs happen to all of us. Chances are someone you know might be struggling.

Your genuine support can make a difference whatever they are facing. Don’t wait until someone’s visibly distressed or in crisis. Make a moment meaningful and ask them how they’re really going. 

 

K-Beauty News Headlines

GP Club, a South Korean manufacturer, wholesaler and retailer of cosmetics, is gearing up for an initial public offering on the KOSPI next year. This is the parent company behind hit K-Beauty brand JMSolution, a brand which is very popular in China and Chinese-speaking markets. 

 

Today’s K-Beauty Question of the Week 

From Catalina, Malaysia

 

“Even though I have all the products for the 10 step K-skincare routine, which ones are a “must” for every night and which ones are not and if so, how often?

Sometimes I am in a rush at night and cannot do all the steps but would love to know how to prioritize and select for 2 x week for example.”

 

Why Skincare And Self Love?

 

Having struggled with debilitating cystic acne for years myself, I know first hand the powerful connection between loving your skin and loving yourself.

 

The Korean Beauty Routine

 

When you read about the Korean skincare routine in the media, it’s often in sensationalist terms – words like “elaborate” and “daunting” are used, with a focus on the “intricacy” of the steps.

For me, the Korean Beauty routine is so much more than a set of steps to be followed or the search for perfect skin. 

 

 

My Journey Of Skincare And Self Love

For me personally, learning to love my skin and discovering Korean Beauty products went hand in hand. After years of hiding my skin and feeling like my bad skin defined me as a person, the journey towards learning that I was more than my acne was a long one, and something I achieved through caring for my skin and finding products that I enjoyed using.

For me, skincare is not vanity – it’s about self love, self care and self appreciation.

 

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